What is authenticity?

This article "If you’re unhappy at work, a hasty job change may not help" really resonates with me because it is a topic often comes up in coaching conversations - many people are not just unhappy with their jobs; they’re disconnected from its purpose. We spend a large part of our lives at work, so it’s natural that work often defines who we are. There is nothing wrong with that. But we often feel that something is missing when identity is built only on the "what": - What ti

Reflections about authenticity (like this CNA article ) always resonate with me. Authenticity is a topic that is close to my heart but one that I couldn't articulate very clearly until I started on my journey to become a professional coach. As I coached others and as others coached me, I became clearer about what authenticity looks like and why it matters. It all began with this question - who am I? It is a question that we don’t often ask ourselves because we assume we know

Read this CNA article, "Why the mid-life crisis for millennials looks different in Singapore" a couple of weekends ago . After getting over the fact that I am really growing old, (if the millennials are already experiencing mid-life crisis), I realised that the sentiments shared by the millennials in the article resonate with me because these were the questions I had asked myself when I was in my 30s and these were the same questions I asked myself recently even in my late 4